A guide to food, shopping and other places of interest in Des Moines, Iowa.

State Parks and other recreational areas as listed by the Iowa Department of Natural Resources.

Laura's favorite places around the University of Iowa campus. shopping, restaurants, and some nice sights.

Best Bars, Restaurants, and places to spend time in Des Moines Iowa.

The best restaurants and eateries located throughout Iowa.

Example routes monorail line could take through Ames and Iowa State University campus.

All the disc golf courses located around central Iowa.

RAGBRAI 2007 Bicycle Ride Route - The Register's Annual Great Bicycle Ride Across Iowa®, is an annual seven-day bicycle ride across the state. Heading into its 35th year, RAGBRAI is the longest, largest and oldest touring bicycle ride in the world.

http://www.ragbrai.org/

Photos of locations from a photo hunt around downtown Cedar Rapids, Iowa.